Pregnancy (6-9 Months)

Our Blog

Third Trimester

services offered:

Prenatal Yoga Classes

The Belly and Beyond Prenatal Yoga classes are designed to help and support expecting mothers on their pregnancy journey. We’re offering widely range of courses to meet your physical and emotional needs while furthering your prenatal strength. Correspondingly, we have courses tailored more specifically to address the pregnancy sickness, aches, and discomforts which are generally experienced throughout prenatal period. You can also take yoga classes to become more fit, boost your energy, develop calm and peaceful mood and in addition have a better sleep. Whether you are a beginner or expert in Yoga, we’ll help you find the suitable yoga practice for your pregnancy needs. 

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Explore more about yoga poses and their benefits. Learn from the best Yoga teacher while in the comfort of your home.

Belly and Beyond Mobile App

So you just found out that a bundle of joy awaits you, congratulations on your pregnancy! We recommend that you download our useful The Belly and Beyond Mobile App that will serve as you guide through your pregnancy.

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Download our app that offers a complete support system and holistic approach to motherhood while supporting you with a community of mamas. Keep yourself natural, nurtured, and nourished.

Free Holistic Health Consultation

If you are pregnant and looking for prenatal holistic health care. The Belly and Beyond offers a 20-Minute Free Consultation to listen to your health concerns, dilemmas and other pregnancy related needs. We can recommend convenient and safe ways to make you feel calm, relaxed, and stay fit during the course of your pregnancy. The quick but meaningful consult would be to review nutrition, exercise, holistic health, and natural alternatives to support pregnancy and/or birth and/or post-partum. Also, we can explore on prenatal yoga, essential oils, and their benefits to help you prepare for labor and promote your baby’s health. 

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FREE 20-Minute Consultation to a Prenatal Holistic Health Wellness Coach 

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